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Eti Lifalif Raisin Hazelnut Cocoa Oat Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Eti Lifalif Raisin Hazelnut Cocoa Oat Bar has more fiber; Eti Lifalif Raisin Hazelnut Cocoa Oat Bar has a lower glycemic index.
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Eti Lifalif Raisin Hazelnut Cocoa Oat Bar
100 g
🌯
Chicken Wrap
100 g
390kcal
Calories
195kcal
7.5g
Protein
13.5✓g
61g
Carbs
19.2g
9.5✓g
Fiber
2.1g
13g
Fat
6.2g
52✓
Glycemic Index
60
11✓
Glycemic Load
12
410✓mg
Potassium
210mg
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