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Eti Lifalif Peanut Granola vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eti Lifalif Peanut Granola has fewer calories; Eti Lifalif Peanut Granola has more protein; Eti Lifalif Peanut Granola has more fiber; Butter has a lower glycemic index.
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Eti Lifalif Peanut Granola
100 g
🧈
Butter
100 g
438kcal
Calories
717kcal
11.2✓g
Protein
0.9g
58.4g
Carbs
0.1g
8.6✓g
Fiber
0g
17.1g
Fat
81g
54
Glycemic Index
0✓
28
Glycemic Load
0✓
410✓mg
Potassium
26mg
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