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Eti Lifalif Muesli Oats vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eti Lifalif Muesli Oats has fewer calories; Eti Lifalif Muesli Oats has more fiber; Eti Lifalif Muesli Oats has a lower glycemic index.

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Eti Lifalif Muesli Oats

100 g

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Breadstick

100 g

371kcal

Calories

410kcal
10.2g

Protein

11✓g
61.8g

Carbs

75g
10.5✓g

Fiber

3g
7.1g

Fat

6g
55✓

Glycemic Index

70
19✓

Glycemic Load

53
328✓mg

Potassium

110mg

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Eti Lifalif Muesli Oats vs Breadstick — Calories & Nutrition Compared | EatBetter