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Eti Lifalif Dark Chocolate Oatmeal vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Eti Lifalif Dark Chocolate Oatmeal has more fiber.
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Eti Lifalif Dark Chocolate Oatmeal
100 g
🍫
Protein Bar
100 g
412kcal
Calories
350kcal
11.2g
Protein
30✓g
63.5g
Carbs
35g
8.9✓g
Fiber
7g
11.8g
Fat
8g
52✓
Glycemic Index
55
20
Glycemic Load
19✓
360✓mg
Potassium
250mg
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