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Eti Lifalif Chocolate Buckwheat Fruit Bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Eti Lifalif Chocolate Buckwheat Fruit Bar has more fiber; Eti Lifalif Chocolate Buckwheat Fruit Bar has a lower glycemic index.
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Eti Lifalif Chocolate Buckwheat Fruit Bar
100 g
🌯
Tantuni
100 g
397kcal
Calories
210kcal
6g
Protein
11.5✓g
63.1g
Carbs
22g
10✓g
Fiber
2.2g
13.7g
Fat
8.5g
58✓
Glycemic Index
65
13✓
Glycemic Load
14
385✓mg
Potassium
210mg
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