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Eti Form Whole Wheat Crispy Bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Simit has fewer calories; Eti Form Whole Wheat Crispy Bread has more fiber; Eti Form Whole Wheat Crispy Bread has a lower glycemic index.

🍞

Eti Form Whole Wheat Crispy Bread

100 g

🥯

Simit

100 g

350kcal

Calories

340kcal
10✓g

Protein

9.5g
70g

Carbs

62g
10✓g

Fiber

3.5g
3.3g

Fat

6.5g
58✓

Glycemic Index

70
11✓

Glycemic Load

43
290✓mg

Potassium

120mg

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