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Eti Form Tomato, Olive and Thyme Biscuit vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Egg has more protein; Eti Form Tomato, Olive and Thyme Biscuit has more fiber; Egg has a lower glycemic index.

🥨

Eti Form Tomato, Olive and Thyme Biscuit

100 g

🥚

Egg

100 g

435kcal

Calories

143kcal
10g

Protein

13✓g
62.5g

Carbs

1.1g
7.5✓g

Fiber

0g
15g

Fat

9.5g
62

Glycemic Index

0✓
17

Glycemic Load

0✓
210✓mg

Potassium

126mg

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