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Eti Form Mahlab Chia Black Cumin Bar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eti Form Mahlab Chia Black Cumin Bar has fewer calories; Eti Form Mahlab Chia Black Cumin Bar has more protein; Eti Form Mahlab Chia Black Cumin Bar has more fiber; Butter has a lower glycemic index.

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Eti Form Mahlab Chia Black Cumin Bar

100 g

🧈

Butter

100 g

390kcal

Calories

717kcal
7.2✓g

Protein

0.9g
61.5g

Carbs

0.1g
9.1✓g

Fiber

0g
13.2g

Fat

81g
52

Glycemic Index

0✓
13

Glycemic Load

0✓
278✓mg

Potassium

26mg

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Eti Form Mahlab Chia Black Cumin Bar vs Butter — Calories & Nutrition Compared | EatBetter