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Eti Form Light Lemon Bran Biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Eti Form Light Lemon Bran Biscuit has more fiber; Eti Form Light Lemon Bran Biscuit has a lower glycemic index.
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Eti Form Light Lemon Bran Biscuit
100 g
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Tantuni
100 g
469kcal
Calories
210kcal
9g
Protein
11.5✓g
74g
Carbs
22g
14.6✓g
Fiber
2.2g
14g
Fat
8.5g
58✓
Glycemic Index
65
11✓
Glycemic Load
14
260✓mg
Potassium
210mg
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