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Eti Form lemon high-fiber whole wheat biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Eti Form lemon high-fiber whole wheat biscuit has more fiber; Eti Form lemon high-fiber whole wheat biscuit has a lower glycemic index.
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Eti Form lemon high-fiber whole wheat biscuit
100 g
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Tantuni
100 g
440kcal
Calories
210kcal
9g
Protein
11.5✓g
62g
Carbs
22g
14✓g
Fiber
2.2g
16g
Fat
8.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
14
260✓mg
Potassium
210mg
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