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Eti Form Crispbread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eti Form Crispbread has fewer calories; Eti Form Crispbread has more protein; Eti Form Crispbread has more fiber; Eti Form Crispbread has a lower glycemic index.
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Eti Form Crispbread
100 g
🥖
Breadstick
100 g
354kcal
Calories
410kcal
12.4✓g
Protein
11g
67.2g
Carbs
75g
14✓g
Fiber
3g
1.8g
Fat
6g
58✓
Glycemic Index
70
12✓
Glycemic Load
53
340✓mg
Potassium
110mg
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