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Eti Altinbasak Light vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein.

🍪

Eti Altinbasak Light

100 g

🍫

Protein Bar

100 g

390kcal

Calories

350kcal
9g

Protein

30✓g
72g

Carbs

35g
7g

Fiber

7g
6g

Fat

8g
55

Glycemic Index

55
40

Glycemic Load

19✓
160mg

Potassium

250✓mg

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Eti Altinbasak Light vs Protein Bar — Calories & Nutrition Compared | EatBetter