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Erpiliç Crispy Chicken (air fryer) vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Erpiliç Crispy Chicken (air fryer) has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Erpiliç Crispy Chicken (air fryer)
100 g
🍫
Protein Bar
100 g
245kcal
Calories
350kcal
16.5g
Protein
30✓g
17.8g
Carbs
35g
1.1g
Fiber
7✓g
12.1g
Fat
8g
55
Glycemic Index
55
10✓
Glycemic Load
19
255✓mg
Potassium
250mg
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