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Erpiliç Chicken Meatballs vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Erpiliç Chicken Meatballs has fewer calories; Erpiliç Chicken Meatballs has more protein; Tantuni has more fiber; Erpiliç Chicken Meatballs has a lower glycemic index.
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Erpiliç Chicken Meatballs
100 g
🌯
Tantuni
100 g
190kcal
Calories
210kcal
14✓g
Protein
11.5g
6g
Carbs
22g
0.7g
Fiber
2.2✓g
12g
Fat
8.5g
30✓
Glycemic Index
65
2✓
Glycemic Load
14
230✓mg
Potassium
210mg
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