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Erpiliç Bolca Mexican Sauced Turkey Sauté vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Erpiliç Bolca Mexican Sauced Turkey Sauté has fewer calories; Erpiliç Bolca Mexican Sauced Turkey Sauté has more protein; Tantuni has more fiber; Erpiliç Bolca Mexican Sauced Turkey Sauté has a lower glycemic index.

🍗

Erpiliç Bolca Mexican Sauced Turkey Sauté

100 g

🌯

Tantuni

100 g

112kcal

Calories

210kcal
13.5✓g

Protein

11.5g
5.8g

Carbs

22g
1.2g

Fiber

2.2✓g
3.8g

Fat

8.5g
38✓

Glycemic Index

65
2✓

Glycemic Load

14
265✓mg

Potassium

210mg

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Erpiliç Bolca Mexican Sauced Turkey Sauté vs Tantuni — Calories & Nutrition Compared | EatBetter