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Erişte (Turkish egg noodle) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Erişte (Turkish egg noodle) has fewer calories; Erişte (Turkish egg noodle) has more protein; Erişte (Turkish egg noodle) has a lower glycemic index.
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Erişte (Turkish egg noodle)
100 g
🥖
Breadstick
100 g
370kcal
Calories
410kcal
12✓g
Protein
11g
70g
Carbs
75g
3g
Fiber
3g
4g
Fat
6g
55✓
Glycemic Index
70
38✓
Glycemic Load
53
90mg
Potassium
110✓mg
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