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Eri brownie vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Eri brownie has more fiber; Eri brownie has a lower glycemic index.
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Eri brownie
100 g
🍮
Höşmerim
100 g
420kcal
Calories
320kcal
4.5g
Protein
7.5✓g
55g
Carbs
52g
2.5✓g
Fiber
0.4g
20g
Fat
9g
40✓
Glycemic Index
65
22✓
Glycemic Load
34
160✓mg
Potassium
120mg
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