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Enervit Protein Crispy Dark Chocolate Bar vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Enervit Protein Crispy Dark Chocolate Bar has more protein; Enervit Protein Crispy Dark Chocolate Bar has more fiber; Ground Beef has a lower glycemic index.

🍫

Enervit Protein Crispy Dark Chocolate Bar

100 g

🥩

Ground Beef

100 g

373kcal

Calories

250kcal
25✓g

Protein

19.4g
40g

Carbs

0g
13.3✓g

Fiber

0g
10.3g

Fat

20g
35

Glycemic Index

0✓
10

Glycemic Load

0✓
310mg

Potassium

310mg

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