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Energy protein bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Energy protein bar has more protein; Energy protein bar has more fiber; Energy protein bar has a lower glycemic index.
🍫
Energy protein bar
100 g
🌯
Tantuni
100 g
380kcal
Calories
210kcal
30✓g
Protein
11.5g
38g
Carbs
22g
8✓g
Fiber
2.2g
12g
Fat
8.5g
40✓
Glycemic Index
65
12✓
Glycemic Load
14
320✓mg
Potassium
210mg
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