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Apple tart vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple tart has fewer calories; Apple tart has more protein; Apple tart has more fiber; Apple tart has a lower glycemic index.
🥧
Apple tart
100 g
🍬
Rose Turkish delight
100 g
237kcal
Calories
330kcal
2.6✓g
Protein
0.3g
34.1g
Carbs
82g
2.1✓g
Fiber
0.1g
10.2g
Fat
0.2g
52✓
Glycemic Index
80
18✓
Glycemic Load
65
96✓mg
Potassium
3mg
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