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Ellas Red Berry Granola Bar vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ellas Red Berry Granola Bar has fewer calories; Ellas Red Berry Granola Bar has more protein; Ellas Red Berry Granola Bar has more fiber; Butter has a lower glycemic index.
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Ellas Red Berry Granola Bar
100 g
🧈
Butter
100 g
430kcal
Calories
717kcal
7.2✓g
Protein
0.9g
64.5g
Carbs
0.1g
8.1✓g
Fiber
0g
16.2g
Fat
81g
55
Glycemic Index
0✓
17
Glycemic Load
0✓
285✓mg
Potassium
26mg
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