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Ellas Peanut, Walnut and Cocoa Protein Bar vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ellas Peanut, Walnut and Cocoa Protein Bar has fewer calories; Ellas Peanut, Walnut and Cocoa Protein Bar has more protein; Ellas Peanut, Walnut and Cocoa Protein Bar has a lower glycemic index.
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Ellas Peanut, Walnut and Cocoa Protein Bar
100 g
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Protein Bar
100 g
111kcal
Calories
350kcal
33.3✓g
Protein
30g
6.4g
Carbs
35g
6.9g
Fiber
7✓g
6.9g
Fat
8g
45✓
Glycemic Index
55
18✓
Glycemic Load
19
560✓mg
Potassium
250mg
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