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Eleni meze vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eleni meze has fewer calories; Tantuni has more protein; Eleni meze has a lower glycemic index.
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Eleni meze
100 g
🌯
Tantuni
100 g
185kcal
Calories
210kcal
4.8g
Protein
11.5✓g
8.9g
Carbs
22g
3.1✓g
Fiber
2.2g
14.6g
Fat
8.5g
35✓
Glycemic Index
65
3✓
Glycemic Load
14
240✓mg
Potassium
210mg
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