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Ekici String Cheese vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Ekici String Cheese has more protein; Tomato has more fiber; Ekici String Cheese has a lower glycemic index.

🧀

Ekici String Cheese

100 g

🍅

Tomato

100 g

285kcal

Calories

18kcal
23✓g

Protein

0.9g
1.5g

Carbs

3.9g
0g

Fiber

1.2✓g
21.5g

Fat

0.2g
0✓

Glycemic Index

15
0✓

Glycemic Load

1
95mg

Potassium

237✓mg

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