Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) has more protein; Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) has a lower glycemic index.
🧀
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat)
100 g
🥛
Milk
100 g
100kcal
Calories
64kcal
8✓g
Protein
3.3g
3.5g
Carbs
4.8g
0g
Fiber
0g
8g
Fat
3.6g
27✓
Glycemic Index
47
1✓
Glycemic Load
2.3
140mg
Potassium
150✓mg
Change food 1
Change food 2
Try another comparison
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) vs Egg
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) vs Butter
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) vs Ground Beef
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) vs Tomato
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) vs Hawthorn Vinegar
Ekici Ricotta Cheese (100 kcal 8 protein 8 fat) vs Mixed Green Salad
Scan calories with your camera
Instant AI nutrition analysis
