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Einkorn zucchini fritter vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Einkorn zucchini fritter has more protein; Einkorn zucchini fritter has more fiber; Tomato has a lower glycemic index.

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Einkorn zucchini fritter

100 g

🍅

Tomato

100 g

168kcal

Calories

18kcal
6.2✓g

Protein

0.9g
17.4g

Carbs

3.9g
2.3✓g

Fiber

1.2g
8.4g

Fat

0.2g
48

Glycemic Index

15✓
8

Glycemic Load

1✓
214mg

Potassium

237✓mg

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Einkorn zucchini fritter vs Tomato — Calories & Nutrition Compared | EatBetter