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Einkorn wheat kate bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn wheat kate bread has fewer calories; Einkorn wheat kate bread has more protein; Einkorn wheat kate bread has more fiber; Butter has a lower glycemic index.
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Einkorn wheat kate bread
100 g
🧈
Butter
100 g
217kcal
Calories
717kcal
8.3✓g
Protein
0.9g
40g
Carbs
0.1g
5✓g
Fiber
0g
1.7g
Fat
81g
65
Glycemic Index
0✓
31.5
Glycemic Load
0✓
245✓mg
Potassium
26mg
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