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Einkorn Wheat Chia Bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn Wheat Chia Bread has fewer calories; Einkorn Wheat Chia Bread has more fiber; Einkorn Wheat Chia Bread has a lower glycemic index.
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Einkorn Wheat Chia Bread
100 g
🥖
Breadstick
100 g
258kcal
Calories
410kcal
10.2g
Protein
11✓g
43.1g
Carbs
75g
7.6✓g
Fiber
3g
5.4g
Fat
6g
52✓
Glycemic Index
70
17✓
Glycemic Load
53
268✓mg
Potassium
110mg
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