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Einkorn wheat bran bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn wheat bran bread has fewer calories; Einkorn wheat bran bread has more fiber; Einkorn wheat bran bread has a lower glycemic index.
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Einkorn wheat bran bread
100 g
🥯
Simit
100 g
248kcal
Calories
340kcal
9.6✓g
Protein
9.5g
45.8g
Carbs
62g
8.7✓g
Fiber
3.5g
3.4g
Fat
6.5g
52✓
Glycemic Index
70
12✓
Glycemic Load
43
255✓mg
Potassium
120mg
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