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Einkorn rye tortilla vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn rye tortilla has fewer calories; Einkorn rye tortilla has more fiber; Einkorn rye tortilla has a lower glycemic index.
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Einkorn rye tortilla
100 g
🥯
Simit
100 g
295kcal
Calories
340kcal
9.2g
Protein
9.5✓g
52.8g
Carbs
62g
10.4✓g
Fiber
3.5g
5.8g
Fat
6.5g
52✓
Glycemic Index
70
18✓
Glycemic Load
43
265✓mg
Potassium
120mg
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