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Einkorn flour tortilla vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Einkorn flour tortilla has fewer calories; Einkorn flour tortilla has more protein; Einkorn flour tortilla has more fiber; Einkorn flour tortilla has a lower glycemic index.

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Einkorn flour tortilla

100 g

🥯

Simit

100 g

312kcal

Calories

340kcal
10.8✓g

Protein

9.5g
57.8g

Carbs

62g
5.5✓g

Fiber

3.5g
4.3g

Fat

6.5g
48✓

Glycemic Index

70
21✓

Glycemic Load

43
255✓mg

Potassium

120mg

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