Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Einkorn flour cream vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn flour cream has fewer calories; Chicken Skewer has more protein; Einkorn flour cream has more fiber; Chicken Skewer has a lower glycemic index.
🥣
Einkorn flour cream
100 g
🍢
Chicken Skewer
100 g
118kcal
Calories
140kcal
3.4g
Protein
22.5✓g
18.6g
Carbs
0.5g
1.2✓g
Fiber
0g
3.6g
Fat
4.2g
52
Glycemic Index
0✓
9
Glycemic Load
0✓
92mg
Potassium
250✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
