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Einkorn Bulgur Cake vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn Bulgur Cake has fewer calories; Einkorn Bulgur Cake has more protein; Einkorn Bulgur Cake has more fiber; Einkorn Bulgur Cake has a lower glycemic index.
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Einkorn Bulgur Cake
100 g
🥖
Breadstick
100 g
360kcal
Calories
410kcal
12.5✓g
Protein
11g
72.5g
Carbs
75g
10.2✓g
Fiber
3g
2.7g
Fat
6g
65✓
Glycemic Index
70
47✓
Glycemic Load
53
330✓mg
Potassium
110mg
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