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Einkorn Buckwheat Crispbread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn Buckwheat Crispbread has fewer calories; Einkorn Buckwheat Crispbread has more fiber; Einkorn Buckwheat Crispbread has a lower glycemic index.
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Einkorn Buckwheat Crispbread
100 g
🥖
Breadstick
100 g
370kcal
Calories
410kcal
11.2✓g
Protein
11g
72.1g
Carbs
75g
7.1✓g
Fiber
3g
3.2g
Fat
6g
65✓
Glycemic Index
70
10✓
Glycemic Load
53
295✓mg
Potassium
110mg
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