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Einkorn bread with acuka vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Einkorn bread with acuka has fewer calories; Breadstick has more protein; Einkorn bread with acuka has more fiber; Einkorn bread with acuka has a lower glycemic index.

🍞

Einkorn bread with acuka

100 g

🥖

Breadstick

100 g

289kcal

Calories

410kcal
8.6g

Protein

11✓g
39.8g

Carbs

75g
5.7✓g

Fiber

3g
10.9g

Fat

6g
54✓

Glycemic Index

70
21✓

Glycemic Load

53
210✓mg

Potassium

110mg

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Einkorn bread with acuka vs Breadstick — Calories & Nutrition Compared | EatBetter