Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Ehrmann High Protein Pudding Chocolate vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ehrmann High Protein Pudding Chocolate has fewer calories; Chicken Wrap has more protein; Ehrmann High Protein Pudding Chocolate has a lower glycemic index.
🍫
Ehrmann High Protein Pudding Chocolate
100 g
🌯
Chicken Wrap
100 g
80kcal
Calories
195kcal
10g
Protein
13.5✓g
7.5g
Carbs
19.2g
1.2g
Fiber
2.1✓g
1.5g
Fat
6.2g
35✓
Glycemic Index
60
3✓
Glycemic Load
12
130mg
Potassium
210✓mg
Change food 1
Change food 2
Try another comparison
Ehrmann High Protein Pudding Chocolate vs Egg
Ehrmann High Protein Pudding Chocolate vs Butter
Ehrmann High Protein Pudding Chocolate vs Ground Beef
Ehrmann High Protein Pudding Chocolate vs Tomato
Ehrmann High Protein Pudding Chocolate vs Hawthorn Vinegar
Ehrmann High Protein Pudding Chocolate vs Mixed Green Salad
Scan calories with your camera
Instant AI nutrition analysis
