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Ehrmann High Protein Chocolate Topping vs Tzatziki

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tzatziki has fewer calories; Ehrmann High Protein Chocolate Topping has more protein.

🍫

Ehrmann High Protein Chocolate Topping

100 g

🥒

Tzatziki

100 g

95kcal

Calories

60kcal
10✓g

Protein

2.8g
8.4g

Carbs

4.2g
0.7✓g

Fiber

0.5g
2.5g

Fat

3.2g
35

Glycemic Index

35
3

Glycemic Load

1.5✓
210✓mg

Potassium

180mg

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Ehrmann High Protein Chocolate Topping vs Tzatziki — Calories & Nutrition Compared | EatBetter