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Ehrmann High Protein Chocolate Drink vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ehrmann High Protein Chocolate Drink has more protein; Ehrmann High Protein Chocolate Drink has a lower glycemic index.
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Ehrmann High Protein Chocolate Drink
100 g
🥛
Milk
100 g
63kcal
Calories
64kcal
10✓g
Protein
3.3g
4.8g
Carbs
4.8g
0.5✓g
Fiber
0g
0.8g
Fat
3.6g
34✓
Glycemic Index
47
5
Glycemic Load
2.3✓
160✓mg
Potassium
150mg
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