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Ehrmann Chocolate Protein Mousse vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ehrmann Chocolate Protein Mousse has fewer calories; Tantuni has more protein; Tantuni has more fiber; Ehrmann Chocolate Protein Mousse has a lower glycemic index.
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Ehrmann Chocolate Protein Mousse
100 g
🌯
Tantuni
100 g
77kcal
Calories
210kcal
10.2g
Protein
11.5✓g
4.8g
Carbs
22g
1.2g
Fiber
2.2✓g
1.7g
Fat
8.5g
35✓
Glycemic Index
65
2✓
Glycemic Load
14
170mg
Potassium
210✓mg
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