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Eğriçayır Honey with Elderberry Extract vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eğriçayır Honey with Elderberry Extract has fewer calories; Höşmerim has more protein; Eğriçayır Honey with Elderberry Extract has a lower glycemic index.

🍯

Eğriçayır Honey with Elderberry Extract

100 g

🍮

Höşmerim

100 g

315kcal

Calories

320kcal
0.8g

Protein

7.5✓g
88g

Carbs

52g
0.3g

Fiber

0.4✓g
0.1g

Fat

9g
58✓

Glycemic Index

65
9✓

Glycemic Load

34
52mg

Potassium

120✓mg

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Eğriçayır Honey with Elderberry Extract vs Höşmerim — Calories & Nutrition Compared | EatBetter