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Egi tartini vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egi tartini has fewer calories; Egi tartini has more protein; Egi tartini has a lower glycemic index.
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Egi tartini
100 g
🍬
Rose Turkish delight
100 g
240kcal
Calories
330kcal
6.2✓g
Protein
0.3g
31g
Carbs
82g
0.5✓g
Fiber
0.1g
10.2g
Fat
0.2g
55✓
Glycemic Index
80
17✓
Glycemic Load
65
90✓mg
Potassium
3mg
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