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Egi tartini vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egi tartini has fewer calories; Höşmerim has more protein; Egi tartini has a lower glycemic index.
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Egi tartini
100 g
🍮
Höşmerim
100 g
240kcal
Calories
320kcal
6.2g
Protein
7.5✓g
31g
Carbs
52g
0.5✓g
Fiber
0.4g
10.2g
Fat
9g
55✓
Glycemic Index
65
17✓
Glycemic Load
34
90mg
Potassium
120✓mg
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