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Egi tartini vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egi tartini has fewer calories; Egi tartini has more protein; Egi tartini has a lower glycemic index.
🥧
Egi tartini
100 g
🍯
Caramel sauce
100 g
240kcal
Calories
320kcal
6.2✓g
Protein
1g
31g
Carbs
75g
0.5✓g
Fiber
0g
10.2g
Fat
3.5g
55✓
Glycemic Index
65
17✓
Glycemic Load
49
90✓mg
Potassium
50mg
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