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EggYou bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: EggYou bread has fewer calories; EggYou bread has more protein; EggYou bread has more fiber; EggYou bread has a lower glycemic index.

🍞

EggYou bread

100 g

🥯

Simit

100 g

200kcal

Calories

340kcal
20✓g

Protein

9.5g
14g

Carbs

62g
6✓g

Fiber

3.5g
8g

Fat

6.5g
35✓

Glycemic Index

70
4✓

Glycemic Load

43
220✓mg

Potassium

120mg

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