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Eggs with mushrooms and sweet corn vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eggs with mushrooms and sweet corn has fewer calories; Eggs with mushrooms and sweet corn has more protein; Eggs with mushrooms and sweet corn has more fiber; Butter has a lower glycemic index.

🍳

Eggs with mushrooms and sweet corn

100 g

🧈

Butter

100 g

145kcal

Calories

717kcal
9.4✓g

Protein

0.9g
6.5g

Carbs

0.1g
1.1✓g

Fiber

0g
9.3g

Fat

81g
40

Glycemic Index

0✓
2.6

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Eggs with mushrooms and sweet corn vs Butter — Calories & Nutrition Compared | EatBetter