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Eggs with lean ground beef and curd cheese vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eggs with lean ground beef and curd cheese has fewer calories; Eggs with lean ground beef and curd cheese has more protein; Butter has a lower glycemic index.

🍳

Eggs with lean ground beef and curd cheese

100 g

🧈

Butter

100 g

185kcal

Calories

717kcal
19.5✓g

Protein

0.9g
1.2g

Carbs

0.1g
0g

Fiber

0g
10.8g

Fat

81g
5

Glycemic Index

0✓
0.2

Glycemic Load

0✓
240✓mg

Potassium

26mg

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