Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Eggless onion chicken menemen vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eggless onion chicken menemen has fewer calories; Sauteed Lamb has more protein; Eggless onion chicken menemen has more fiber; Sauteed Lamb has a lower glycemic index.
🍗
Eggless onion chicken menemen
100 g
🥩
Sauteed Lamb
100 g
96kcal
Calories
230kcal
11.2g
Protein
22.5✓g
4.1g
Carbs
0g
1.1✓g
Fiber
0g
3.8g
Fat
16g
32
Glycemic Index
0✓
1.1
Glycemic Load
0✓
267mg
Potassium
320✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
