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Egg White Cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg White Cake has fewer calories; Egg White Cake has more protein; Egg White Cake has a lower glycemic index.
🍰
Egg White Cake
100 g
🍬
Rose Turkish delight
100 g
258kcal
Calories
330kcal
5.7✓g
Protein
0.3g
57.8g
Carbs
82g
0.8✓g
Fiber
0.1g
0.4g
Fat
0.2g
67✓
Glycemic Index
80
19✓
Glycemic Load
65
100✓mg
Potassium
3mg
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