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Egg Sangak Bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg Sangak Bread has fewer calories; Egg Sangak Bread has more protein; Simit has more fiber; Egg Sangak Bread has a lower glycemic index.
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Egg Sangak Bread
100 g
🥯
Simit
100 g
230kcal
Calories
340kcal
10.5✓g
Protein
9.5g
40.2g
Carbs
62g
2.4g
Fiber
3.5✓g
4.9g
Fat
6.5g
63✓
Glycemic Index
70
25✓
Glycemic Load
43
145✓mg
Potassium
120mg
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