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Egg pastry cooked in butter vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg pastry cooked in butter has fewer calories; Breadstick has more protein; Breadstick has more fiber.

🥐

Egg pastry cooked in butter

100 g

🥖

Breadstick

100 g

380kcal

Calories

410kcal
10g

Protein

11✓g
44g

Carbs

75g
1.8g

Fiber

3✓g
18g

Fat

6g
70

Glycemic Index

70
30✓

Glycemic Load

53
150✓mg

Potassium

110mg

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Egg pastry cooked in butter vs Breadstick — Calories & Nutrition Compared | EatBetter